Sat, Jul 26
|Secure Counseling Clinic - Downtown KC
The Transforming Power of Breath
Join us for a revitalizing journey into breathwork, designed to enhance your well-being and foster a deeper connection to yourself and others.
Time & Location
Jul 26, 2025, 9:00 AM – 10:30 AM
Secure Counseling Clinic - Downtown KC, 104 W 9th St Suite 400A, Kansas City, MO 64105, USA
About the event
The Transformative Power of Breath is a restorative group experience that blends breathwork, psychoeducation, and guided emotional processing to foster resilience and inner calm. Participants learn foundational concepts about the nervous system, emotional regulation, and the impact of intentional breathing on both body and mind. The session includes immersive breath practices and offers space for reflective conversation, helping participants make meaning of their experience in community. Whether you're managing stress, seeking clarity, or simply longing to feel more grounded, this class invites you to breathe deeply, learn consciously, and heal intentionally.